Free Yoga Classes at Symposia Bookstore – Every Tuesday and Wednesday at 7 pm
Have you always shied away from Yoga because you thought you weren’t very flexible?
Symposia is now opening its doors to a totally new environment for yoga practice: small classes, taught in a supportive, non-competitive manner, with individual attention. Students will be gently guided through basic yoga postures, yogic breathing, meditation, and relaxation techniques.
Certified Yoga Instructor Carmen Rusu
Pre-registration is required by phone, 201-805-1739 or
by email: Carpathian_air@yahoo.com
”Breaking Down the Big Project” – Writing Class
Do you want to write a novel, a memoir, create a collection of short stories or essays? You have the idea, but you’re not sure where to start…or how to finish.
Author and teacher John McCaffrey will help you work toward your dream, providing instruction on the foundation of good writing, such as believable characters, sharp dialogue and a strong sense of place, while addressing issues such as writer’s block, time limitations and other stumbling blocks common to “people of the pen.”
Each class will include writing exercises and group discussion of student work. Strategies on how to break into different writing markets will also be given. Students will have the chance to read their work at an end-of-the-term event.
Monday evenings, 7:00-8:30 p.m.
May 7 – July 2, Seven Week Course
Fee: The course is $100
Register at email@example.com or by phone (917.239.5306)
I Am Myself: A Woman Growing Up With Tourette Syndrome – Book Reading and Signing – June 7 at 7 pm
Theresa Borrelli recounts her journey from a diagnosis of tourette syndrome in childhood to a state of acceptance. At first, Theresa developed an attitude that was defensive, and critical of doctors who treated her. Slowly, as a young adult, she began to assimilate, acknowledge and reconcile her disorder, for which there is no cure.
Throughout, I Am Myself, offers the reader a universal experience, relatable to the challenges that all of us face at one time or another. This is a memoir that will change your perspective on confronting and overcoming obstacles, prejudices, and struggles. An inspiring and uplifting book.
For more info, Contact Theresa Borrelli at firstname.lastname@example.org
The Evolved Urbanite – Creating a Social, Cultural & Intellectual Renaissance in Hudson County – Thursday, June 14 at 7 pm
Founded by educator John Bredin, this is a new project designed to ameliorate the sense of urban alienation and, at the same time, create a vital space to learn about culture and the arts. A typical Evolved Urbanite gathering (or cultural party) will take place in somebody’s home, an art gallery, or bookstore like Symposia. The structure is very simple. One or two creative people (artists, writers, educators, etc) will present an aspect of their work for our edification and reflection. Then, to help us think about what we just learned, we’ll have an open dialogue (about 20 minutes), followed by a mingling session for random social encounters.
Of course, musicians are also most welcome to add to the aesthetic atmosphere.
For more information, contact John Bredin at email@example.com
Hudson County Holistic Parenting & Family Wellness – Thursday, June 21 at 7 pm
Join us for the second gathering to discuss family wellness issue important to YOU!
This month we will be discussing:
– 5 Tips to Help You Survive the In-Laws
– How to Experience Greater Joy as a Mom (Mindful Awareness)
– How to Help Your Child Understand Abstract Thought (Language/Storytelling)
– (alternate) What to Expect from Your Doula
To RSVP and join the community please use this link:
“Vicious Dogs Attack Me in Sleepness Nights of Summer” by Scott Schiaffo – reading and book signing – Thursday, June 28 at 7 pm
VDAMISNOS is a bold collection of prose, tales and streams of semi-consciousness. Schiaffo takes you through the depths of existential angst, addiction, and near death experiences. His book reflects on a troubling time in a gifted man’s journey.
For more information on Scott Schiaffo, please visit his official website at: http://www.scottschiaffo.com/
Guitar Circle – every Wednesday at 8.30 pm
Come jam with local guitar players in a casual, friendly atmosphere. Share your favorite songs and learn new ones. All playing levels and styles are welcome!
To register or for more info, contact Carlos at firstname.lastname@example.org